Yoga Classes - Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Prenatal Yoga
So there's this crazy little thing called love. This weekend was St. Valentine's day, on Saturday, as you all know. On Sunday, the wife and I went to Yoga Yoga, the local studio in Austin and did a very cool seminar with Gurucharan who is the right hand man to Yogi Bhajan, the high epopt of Kundalini Yoga in the western hemisphere. We did some great excersizes, had some good lecture, and the like. I think my favorite was a sadhana chant, sat siri acall. We went outside and faced the sun with our hands up and eyes closed and chanted for about ten minutes. It felt great. If you are at all interested in yoga, check out this site. The studio has a lot of cool things going on under special events, which happens to be run by my wife. You can get alot of information here, so have fun.
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